AYUSH AHAR 2025
On the occassion of National Nutrition Week 2025, JSS Ayurveda Medical College and Hospital Mysuru in association with Government Ayurveda Research Center Mysuru organised AYUSH AHARA ( Healthy snack preparation competition)on 03/09/2025 in which 4 teams from PG Department of swasthavritta and yoga GAMC mysuru participated in it. Team 1: Dr. Shanta, Dr. Yashaswini, Dr. Hitha We prepared the foods by keeping a theme on festivals comes under Varsha rutu, our main focus is to prepare foods which enhances the Agni because in Varsha rutu Angnimandyata will be and also the foods which focus on Balya and Brimhana.The Prepared dishes are 1.Mridvikadi panaka 2.Rochaka Takra 3.Tambula 4.Barjita chana saktu 5.Panchakajja. During Ganesh chaturthi we used to prepare the panchakajjaya and chanaka saktu which are agnideepana, balya and brimhana and the saktu is indicated in varsha rutu removes excess kledata from the body the other 3 dishes also enhances the Agni, Balya and Bhr...