DEPARTMENT OF PG STUDIES IN SWASTHAVRITTA

 On the behalf of 50th year celebration , department of kayachikitsa GAMC mysuru organised a "CME program on Rasayana , a science of rejuvenation " All the 15 Swasthavritta PGs attended the CME and took active participation. Program was inaugurated by Dr.Hanumanthachar Joshi , principal Sharada Vilas College of pharmacy , Mysuru Presided by Dr.Gajanana Hegde, Principal GAMC Mysuru There were 3 scientific sessions Session 1(12pm-1pm) : Dr. Sanjay kadlimatti. Topic - Scientific applications of Rasayana  Session 2 ( 2pm-3pm) : Dr. C.Anitha. Topic - Nutraceuticals - health, nutrition and disease prevention Session 3 ( 3-4pm) : Dr. K. V. Sriharsha. Topic - Scope of Rasayana Yoga in Clinical Practice

  ESSAY COMPETITION Topic of Essay- “ Therapeutic Yoga for Prenatal Period” Open to all- Ayurveda & General Public Mode of submission- Online(Google forms) Last date of submission- 18 th June 2024 Total entries- 45 E certificate was provided to all the participants Winners were announced on 21 June 2024 E-Poster Competition :  Topic of E-poster- “ Therapeutic Yoga for Prenatal Period” Open to all- Ayurveda & General Public Mode of submission- Online(Google forms) Last date of submission- 18 th June 2024 Total entries- 69 E certificate was provided to all the participants Winenrs were announced on 21 June 2024 Yogasana Video Competition Topic- “ Therapeutic Yoga for Hyperthyroidism/Hypothyroidism/PCOD/Obesity?Type 2 DM” Open to all- Ayurveda & General Public Mode of submission- Online(Google forms) Last date of submission- 18 th June 2024 Total entries- 12 E certificate was provided to all the participants General Public- Basic Category ...

  UG students performed yoga dance on Shiva Tandava, Women Empowerment, and Yoga for Self and Society They effectively demonstrated various poses of Yoga elegantly through conceptualizing the above topics. Yoga Dance by PG Students :  Paying respect to Yoga Anthem 2015- by PG students of Department of Swastahvritta. The dance depicted the relationship between Human and Nature through practice of Yoga and different Asanas.

  In order to create awareness about imoportant health benefits of Yoga among the public, a street play was performed in Vishvesvarayya circle, Mysuru The message of the play was “ Women Empowerment through Yoga”   depicted how Yoga is important in all points of human life from Childhood to oldage, in disease condition to Health.

  Inaugration- Dr. Radhakrishna ramarao, Principal, GAMC, Mysuru   Chief Guest: Sri Vinayak Bhat Hanasagi, Manchikere, Uttara Kannada   President- Dr. Radhakrishna ramarao, Principal, GAMC, Mysuru Yoga Day Activity Report Cover Page Release :  The guests released the cover page poster of YOGOTSAVA- 10 Days activity report on 10 th IDY

  A special Yoga Awareness and Training Program to Tribal Community at Hanagod Shettalli, Hunsur, Mysuru Yoga Awareness Health Talk :  The program was held at at maharshi Valmiki Girijana Ashrama School, Hanagod Shettalli, Hunsur, Mysore Yogabhyasa :    Yoga Training Camp was conducted to Tribal community and children of Girijana School, Kolavige Haadi, Hunsur. Common Yoga protocol was performed and Children were taught the steps of each asanas and pranayama. All the children learnt the Yoga with interest and enthusiasm Yoga Dance :  Yoga dance was performed by UG and PG students to create awareness among school children about creatively practicng Yoga.

 Speaker- Mr. Vineesh K I , Yogaana, Kottayam  Topic: Manifestation of Dreams The session was filled with positive vibrations and the speaker spoke efficiently about how one can improve their life and manifest their dreams into reality. The various techniques and knowledge about chakra were explained in the session. Speaker- Harpreet Kaur Sandhu , Yogaana, Kottayam Topic: yoga therapy- evidence based medicine The speaker spoke about various researches done in the field of Yoga and Pranayama. Opinion Sharing: Alexander Shuvalov The speaker explained the benefits of Yoga and how it changes one’s life in a good way. He motivated everyone to practice yoga and inculcate it as a lifestyle. Valedictory Ceremony Introducing the chief guest- Dr. Venkatakakrishna K.V., Professor & Head, Dept of Swasthavritta & Yoga, GAMC, Mysuru Chief Guest: Dr. Deepak Bangera   Chief Guest: Mr. Deepak Bangera, Dept of Yoga & Naturopathy, AYUSH, Bangalore He spoke on the importanc...

  Speaker: Mr. Gennady A. Prazorov Topic: Talk on Yoga The session was very informative and interesting.  The speaker highlighted the scope of Yoga practice and establishing Yoga centres in the west. Speaker: Mr. JENS BACHE , Copenhagen, Denmark   Topic: Western view on Yoga and Promotion of yoga in the west The speaker spoke about the Ashtanga Yoga, London . Practice o Yoga in the west and implications of Yama, Niyama, Dharana, Dhyana in controlling emotions. He spoke about various yogic practices that imparts happiness, peace of mind and contentment to life. Speaker- Mr. Hamish Hendry , Ashtanga Yoga, London Topic: Mental health & Yoga  Pranayama for Athelets and Sportsmen. He explained how certain yogic practices help them to improve stability of body and mind, flexibility, and core strength. He also mentioned that not only asanas, but Yama, Niyama and Tapas, Dharana also are necessary for a sport person to be emotionally stable and stron...

  Date: 17, 18 th June 2024 International speakers were invited, who presented different dimensions of Yoga in various fields. Inaugral Ceremony : Inaugration- Dr. Srinivasulu , IFS,  Commissioner, Department of AYUSH, Government of Karnataka. Guest of honour- Dr. Neelesh Pramod Korde Director of Doman India International, USA  Founder of Ashwas India.  Advisor for Alveda Welcome- Dr. Venkatakrishna K.V Key note address- Dr, Radhakrishna Ramarao, Principal , GAMC, Mysuru. Vote of Thanks- Dr. Sudheendra Navale

  Department of Swasthavritta and Yoga organized Yoga training session at Government Ayurveda Medical College and Hospital, Mysuru on the occasion of 10 th International Day of Yoga with the theme of Yoga for Women Empowerment under the program YOGOTSVA 2024. Program was held on 16-06-2024, 11 AM to 12 PM. Yoga demonstration were done by PG Scholars of Dept of Swastahvritta and Yoga. More tha 60 participnts were benefited from the event. Yoga at Hospital :  11 AM to 12 PM Therapeutic Yoga Protocol for varicose vain, lowe back aches, and stress were taught to hospital staff to cope with daily physical and psychological stress.   The program was organised to cover the hospital staff of our institution. Program was inaugurated by Dr. Shashikala, RMO of Government Ayurveda Medical College and Hospital, Mysuru along with inaugural address. Dr. Venkatakrishna K V, HOD, dept of Swasthavritha and yoga GAMC Mysuru, addressed the gathering about importance of yoga as a part ...

  Department of Swasthavritta and Yoga organized Yoga training session at Sunanda Academy School, Akashavani Circle, Yadavagiri, Mysuru on the occasion of 10 th International Day of Yoga with the theme of Yoga for Women Empowerment under the program YOGOTSVA 2024. Program was held on 15-06-2024, 11.30AM to 1 PM. Program was presided by Mrs. Sujatha, Yoga Instructor, Sunanda Academy School, Mysuru and Dr. Praveen Kumar as Chief Guest.   Yoga demnstration were done by PG Scholars of Dept of Swastahvritta and Yoga. More tha 180 participnts were benefited from the event. Yoga at School :  11.30 AM to 1 PM Yoga protocol for growth and development and memory enhancement for children were taught at the session.  

  Department of Swasthavritta and Yoga organized Yoga training session at   Sri. Basaveshwara Temple, Madalli, Mysuru on the occasion of 10 th International Day of Yoga with the theme of Yoga for Women Empowerment under the program YOGOTSVA 2024. Program was held on 15-06-2024, 10AM to 2 PM. Program was presided by Smt. Sumitra MAdappa, President-Village Panchayat, Doddamaragaudanahalli, Mysuru. Program was inaugurated by Dr. K.S. Radhakrishna Ramarao. Sri. M.P. Veerabhadra Prasad also graced the occasion as guest. Yoga demnstration were done by PG Scholars of Dept of Swastahvritta and Yoga. More tha 180 participnts were benefited from the event. Yoga at Village :  10 AM to 11 AM Principal Addressed the gathering and explianed the benefits of Yoga and Pranayama practice. He encouraged everyone to practice Yoga at schools and home everyday. Yogabhyasa :  Therapeutic Yoga Protocol for Thyroid and obesity were taught

  Department of Swasthavritta and Yoga organized Yoga training session at Sri. Siddaramayya Metric Girl’s Hostel, Mysuru on the occasion of 10 th International Day of Yoga with the theme of Yoga for Women Empowerment under the program YOGOTSVA 2024. Program was held on 14-06-2024, 6PM to 7 PM. Yoga demnstration were done by PG Scholars of Dept of Swastahvritta and Yoga. More tha 180 participnts were benefited from the event. Yoga at Girl’s Hostel :  6 PM to 7 PM Therapeutic Yoga Protocol for Thyroid and obesity were taught. The period of stay in hostel especially for women is a special one where they share bond with friends and creating a new family out there.... During the adaptation with different food patterns, timings, facing new people, separation from family, newer responsibilities, they face a different level of physical and mental stress....and usually female experiences variations in menstrual cycle. Practice of Yoga aids in coping up such challenges. For a bette...