YUVA YOGA 13-06-2024
Department of Swasthavritta and Yoga
organized Yoga training session at Maharani Science College for Women, JBL
Road, Mysuru on the occasion of 10th International Day of Yoga with
the theme of Yoga for Women Empowerment under the program YOGOTSava 2024.
Program was held on 13-06-2024, 11 AM to
12 PM with Prof. Abdul Rahiman M., Principal of Maharani College for Women as
President, Dr. Sudheendra Navale as chief guest. Yoga demnstration were done by
PG Scholars of Dept of Swastahvritta and Yoga. More tha 180 participnts were
benefited from the event.
Yoga at Maharani College :
11 AM- 12 PM
Therpeutic Yoga Protocol for harmonal imbalance, PCOD and stress management was done.
Women is the center of house as well as society. She who takes care of her family needs care too.
A specified set of Yogasana was demonstrated which will be helpful for maintaining the health of a women in different stages of life.
A session of pranayama and dhyana was also taught to fight against the mental strains.
By maintaining health of women we also can reach the aim of healthy society.
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