YOGA DHANUSH @ SADVIDYA HIGH SCHOOL ( 05/06/2025)

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 Report on Yoga Dhanush Event – 11th International Day of Yoga

Venue: Sadvidya High School, Mysuru
Organised by: Government Ayurveda Medical College, Mysuru
Target Group: High School Teachers
Date: 05/06/2025

As part of the 11th International Day of Yoga celebrations, the Government Ayurveda Medical College, Mysuru, organized the Yoga Dhanush event at Sadvidya High School, focusing on high school teachers. Aimed at addressing health issues arising from stress and sedentary routines—like varicose veins, hypertension, and joint pain—the program promoted preventive healthcare through yoga.

Dr. Praveen Kumar, Assistant Professor, Department of Swasthavritha, delivered the opening address, emphasizing the importance of AYUSH systems and preventive health practices. 

A Common Yoga Protocol demonstration was followed by a 45-minute live yoga session tailored to the teachers’ occupational needs, focusing on stress relief, circulation, and musculoskeletal health. Instructed by Dr. Janani D Rao and demonstrated by Dr. Pavana and Dr. Pankaja

Around 60 to 70 teachers participated enthusiastically, reflecting a strong interest in incorporating yoga into their daily lives. The event was well-received and concluded on a positive note, encouraging long-term adoption of yoga for holistic well-being.






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