Suryanamaskara - Ratasaptami

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 Participated in the sacred Surya Namaskara on the auspicious occasion of Ratha Saptami, a day dedicated to worshipping the Sun God. 

Ratha Saptami symbolisesenergising the divine chariot of the Sun, turning towards the northern hemisphere, marking growth, positivity, and new beginnings. Performing Surya Namaskara on this day was a spiritually uplifting and energizing experience, filling the morning with gratitude, discipline, and renewed vitality.

The event was organised in Government Nature Cure and Yoga College and Hospital, Mysore 



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