Community Awareness Programme on Seasonal Health & Ritucharya

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 On the occasion of 11th National Ayurveda Day, the Department of PG & Ph.D. Studies in Swasthavritta & Yoga, Government Ayurveda Medical College & Hospital, Mysuru, conducted a Community Awareness Programme on Seasonal Health & Ritucharya, along with a Yoga Session, for the students of Sadvidya Educational Institutions, Mysuru.

Date: 21 September 2026
Venue: Sadvidya Educational Institutions, Mysuru
The session focused on the Ayurvedic principles of Ritucharya, seasonal changes and their impact on health, along with appropriate Ahara (diet), Vihara (lifestyle), Yoga and preventive health practices across the six seasons.
Students were sensitized to practical measures for maintaining health during different seasons, including appropriate food choices, hydration, physical activity and seasonal precautions.
The programme aimed to promote preventive healthcare, healthy seasonal living and the practical application of Ayurveda in daily life.







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